Open heart meditation
be more relaxed, calmer and happier

Open Heart MeditationTM is universal, nondenominational, and purely experiential, centered on gentle, heart-based “feeling” rather than on brain-oriented visualizations or breathing techniques.

We’ve long been told to “follow our heart”—and this simple yet deeply effective Open Heart MeditationTM helps us do just that.

In a beautifully guided meditation with musical accompaniment, we are helped to relax and effortlessly experience the feelings of peace, calmness and happiness that are always accessible in our spiritual hearts, our direct and eternal connection to the Source of Love and Light.

This meditation is also found in the bestselling Smile to Your Heart Meditations: Simple Practices for Peace, Health and Spiritual Growth written by Irmansyah

Through Open Heart MeditationTM and the natural process of opening our hearts to the Divine, we can:

  • Reduce daily stress
  • Enjoy more peace, calmness and joy
  • Reduce motional turmoil
  • Release burdens from our heart strengthen our heart
  • Achieve deeper, more joyful and meaningful meditations, even for those who have never meditated before
Min: 6 Participants for all Open Heart Workshops
Read more about Open heart meditation here:
www.openheartmeditation.com  

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Open Heart Workshops

Participants of these workshops meet for a full eight-hour day, guided by a certified Open Heart instructor. These supporting and caring teachers have years of experience and have hundreds of students in recognizing how to let True Source’s Blessing work the best. With proper guidance and more advanced and intensive heart exercises, you will be able to start using your heart maximally.

At the end of the day you will be able to feel and enjoy your heart more, be more heart centered, calm and relaxed and also feeling much lighter, happier and de-stressed.

There are four levels in the Open Heart Workshop curriculum that can be organized in The Griya Villas and Spa. While each one takes you deeper, at every step you learn to:

  • Connect to and strengthen your heart
  • Become heart centered and enjoy peace from within
  • Gain higher understanding and insight
  • Feel the love and light radiate from your heart
  • Clear negativities and unburden your heart
  • Let True Source’s Blessing open and strengthen your heart more
  • Improve your connection to True Source, making it more beautiful
  • Achieve deeper surrendering from your heart, including surrendering your problems, burdens, and negative emotions to True Source
  • Use and enjoy your heart more in daily life
  • Better interact and connect with people around you by relying on True Source’s Blessings
  • Maintain deeper calmness, peace, and light feeling in daily life More specifically, following is the curriculum progression for each level of the Open Heart Workshops

Open Heart Workshop Level 1

Fee: IDR 1 000 000/person
Repeat fee: IDR 670 000/person
Duration: 1 day - 8 hours.
10% off for all bookings confirmed min 60 days prior to the workshop.

Level 1 Open Heart Workshop is a practical and experiential workshop designed to help you feel the beauty within your heart. The exercises in this workshop will show you how to reduce the domination of the brain and strengthen your heart connection, bringing abundant joy, peace, and calmness into your life. Level 1 Open Heart Workshop helps you to become attuned and better able to feel and connect to your heart, it will also help you to:

  • Get to know your heart better
  • Get to know heart / feeling and brain / thoughts better
  • Strengthen your heart
  • Lessen the domination from your brain
  • Open your heart through Open Heart Meditation™
  • Realize True Source’s Blessing within your heart
  • Surrender more to True Source
  • Rely on True Source’s Blessing within your heart in praying and living your daily life
  • Let your heart become more dominant in your daily life

Open Heart Workshop Level 2

Fee: IDR 1 400 000/person
Repeat fee: IDR 670 000/person
Duration: 1 day - 8 hours.
Pre-requisite: Open Heart Workshop Level 1.
10% off for all bookings confirmed min 60 days prior to the workshop.

Level 2 Open Heart Workshop will support and guide you to more deeply experience peace, joy, and blessings while relying on the love within your heart. A practical and experiential workshop designed to further assist you in letting go of life's burdens, pressures, and worries to experience a deeper layer in your heart, and how to begin accessing your heart for guidance. It will also help you:

  • Get truths from your heart
  • Use your heart to rely on True Source’s Love in your daily life
  • Improve the feeling within your heart
  • Enjoy True Source’s Love on a deeper level
  • Be more grateful while being within the Love
  • Open your heart more to True Source
  • Direct your heart even better to True Source
  • Learn to trust True Source more by surrendering

Open Heart Workshop Level 3

Fee: IDR 1 700 000/person
Repeat fee: IDR 840 000/person
Duration: 1 day - 8 hours.
Pre-requisite: Open Heart Workshop Level 1 & 2 and (3) weeks of practice.
10% off for all bookings confirmed min 60 days prior to the workshop.

Level 3 Open Heart Workshops will help you learn to be and experience being within your Heart. You will also be taught to:

  • Better realize your connection to True Source
  • Cleanse and open the Divine Gate better
  • Let the Love open the chakra knots
  • Let the Love cleanse and open the main energy channel (Sushumna)
  • Let True Source’s Love cleanse and improve your connection to True Source
  • Cleanse and open your heat further
  • Be within your Heart
  • Pray to True Source from within your heart
  • Surrender problems and burdens from within your heart
  • Let True Source’s Love work on earth and all beings on earth
  • Begin to let True Source’s Love remove our heart limitations to help us move beyond our concepts and ideas of what is possible

Open Heart Workshop Level 4

Fee: IDR 1 950 000/person
Repeat fee: IDR 840 000/person
Duration: 1 day - 8 hours.
Pre-requisite: Open Heart Workshop Level 3.
10% off for all bookings confirmed min 60 days prior to the workshop.

Level 4 Open Heart Workshop will help you experience the Love within your Heart. You will also be taught a meditation to cleanse and heal your physical and non-physical being.

  • Cleanse and open the Divine Gate even more
  • Let True Source’s Love help for self healing
  • Let your heart become free without being blocked, so the Love can radiate more freely and sweetly
  • Let True Source’s Love bring us into the Pure Love within our heart
  • Let True Source’s Love remove our limitations on a deeper level, so that the Love can work on our whole heart and our whole being
  • Surrender to True Source from within the Love in our heart
  • Interact with others from within the Love within the heart